With one in five people experiencing a mental illness in their lifetime, and five out of five people being affected by it, TEAstress is a program designed to provide people (mainly students) who struggle with stress and anxiety, the tools to better cope with these and other mental health problems by offering a holistic approach focusing on mindfulness. We will be selling monthly box subscriptions that contain unique and proven tools to help relieve stress, so that they can figure out what tools work best for them to promote personal mental health.

Stay tuned for the offical launch of TEAstress later in the month!

If you would like more information about this program or are interested in joining this program, please feel free to contact us at teastress@enactuslaurier.ca.